Monday, November 3, 2008

Melting Pot Stew

1 t. oil
1 c. chopped onion
1/2 t. dried oregano
1/2 t. ground cumin
1 garlic clove
6 c.3-16 oz. cans) chicken broth
1 1/3 c. cubed, peeled baking potatoes (or sweet potatoes)
1 can garbanzo beans
2 c. corn
3/4 t. salt
1 zucchini, quartered and sliced
1 c. diced tomato
1/3 c. fresh cilantro

boil chicken broth, then cook all vegetables until soft (15 mins) in broth. add spices, boil on med for approx. 15 mins. let simmer. can serve in hollowed out pumpkin for parties, etc.

toppings: cilantro, cheese, sour cream, fresh squeezed lime, tomato

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